My mission is to help men achieve emotional well-being by building resilience and facing life’s challenges with confidence.
Based in Toronto, I offer in-person sessions in the east end and virtual therapy across multiple provinces—making support accessible wherever you are. My focus is on helping men face life’s challenges head-on, build resilience, and create a healthier state of mind.
Book NowWrestling with life’s pressures in silence?
Find clarity and support here.
At JH Counselling, I provide a supportive space for men to talk openly and honestly about their challenges. I understand that therapy can feel daunting—many men are unsure where to start or hesitant to open up. That’s why I take a personalized, evidence-based approach tailored to your unique needs—whether it’s stress, relationships, fatherhood, addiction, or navigating life’s pressures. Together, we’ll build resilience, clarity, and real growth.
Meet John Hill, Your Partner in Real Talk and Real Growth
John Hill RP - Guiding You Through Life’s Challenges
At JH Counselling, I provide compassionate support tailored for men navigating challenges such as addiction, anxiety, stress, and life transitions. With a focus on your strengths and a holistic, evidence-based approach, I help you build resilience, deepen self-understanding, and create meaningful change. Begin your journey today with a therapist who understands the unique pressures men face—and is here to walk alongside you toward your best self.
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University, a Professional Addictions Diploma from McMaster University, and an Honours Bachelor of Arts in Sociology with a focus on Criminology from the University of Guelph. I have also completed specialized training in anger management, ADHD, anxiety treatment, and SMART Recovery facilitation.
Before entering the field of psychotherapy, I spent 20 years in the financial industry, holding leadership and coaching roles, which provided valuable insights into workplace stress, performance pressures, and personal growth. My therapeutic approach is person-centred, trauma-informed, and culturally competent—grounded in empathy, collaboration, and respect. I work with clients to integrate their values, culture, and lived experiences into therapy, helping them build resilience, balance, and a greater sense of well-being.
